Ready to Eat #2
Weekly Recipe from the NAE: #2 Roast Rockfish with Orange and Lime Marinade
For 4 people
4- 6 oz. filets of rockfish or other white fish
For marinade
Juice and zest of 8 oranges and 6 limes
1 tsp toasted cumin
1 clove grated garlic
1 bunch cilantro
1 bunch green onion
Salt and black pepper
Sear fish on one side in a pan until golden brown. Flip over and add marinade cover, shut off heat and let finish cooking in warm pan (5 minutes). Add chopped cilantro and green onion. Serve (with some of the marinade) over rice, quinoa, couscous, or salad with avocado.
For 4 people
4- 6 oz. filets of rockfish or other white fish
For marinade
Juice and zest of 8 oranges and 6 limes
1 tsp toasted cumin
1 clove grated garlic
1 bunch cilantro
1 bunch green onion
Salt and black pepper
Sear fish on one side in a pan until golden brown. Flip over and add marinade cover, shut off heat and let finish cooking in warm pan (5 minutes). Add chopped cilantro and green onion. Serve (with some of the marinade) over rice, quinoa, couscous, or salad with avocado.
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Posted July 26, 2011 by Tour d'Afrique Ltd.
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