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WTF is Teff?




Tour de France has fields of Sunflowers; Tour d’Afrique has fields of Teff

It is a well-known image for cycling enthusiasts:  The pro peloton of the Tour de France riding by big fields of sunflowers in full bloom.  On the Tour d’Afrique fields of sunflowers are rare, instead riders cycle past huge fields of Teff, the staple grain of Ethiopia. 

Tef, the tiny grain from which the national food Injera is made, is grown all over the country.  When the tour passes through in February the harvest is in full swing and fields are dotted with large heaps of tef, piled high and awaiting winnowing.  Once the tiny seeds are beaten from the stalk men and women both gather then in large, shallow wicker baskets and toss the contents into the air much like you would flip a pancake in a pan.  The heavier tef falls back into the basket while the lighter chaff and dust is blown away by the wind. 



The first week in Ethiopia has been a highlight of the tour for many riders.  The hilly terrain has proved challenging but also beautiful and adds variety to each day’s cycling.  Unlike previous year, the riders have not had much trouble with children throwing stones at them as they ride.  The main reason for that may be the attitude of the riders themselves.  They have gone out of their way to be pleasant and smile and wave at the children as they ride past them, alleviating the need for the kids to get attention by throwing stones. 



Unfortunately riders have not been able to avoid another common mishap in Ethiopia, illness.  Many riders have fallen ill but the gastro-intestinal illness only lasts a few days and everyone has been dealing with it well.  Even our own chef, Jon Shepheard has fallen victim.  Fortunately Njabula, our driver, who is also a cook has stepped up and filled in as head chef while Jon has taken time to rest and recover.  A tour like this runs on its belly and Njabula has made sure it keeps running well. 

Posted February 24, 2012 by Paul McManus
Ethiopia | Tour Updates
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Two beautiful days & the Bahir Dar Bike donation ceremony




Many riders have commented that they wish the whole tour was more like the last two days of riding but if this was the case it would not be the Tour d’Afrique!



The two rest days we had in Gondar and the two moderate riding days to Bahir Dar, where we have another rest day, are there to give the riders time to recover from the effort of cycling through Southern Sudan and prepare them for the tough days that lie ahead.
 


Riding from Gondar to Bahir Dar was easy, compared to the challenges the riders faced in Sudan (and the challenges yet to come).  Rolling hills and fantastic scenery combined with sunny weather and a lack of stone throwing from the local children brought most riders into camp smiling and laughing.  



Party Time

Arriving in Bahir Dar the challenges of the route ahead were not on the minds of riders though, the annual Bahir Dar Costume Party was.  The theme for this year’s party was a Whitney Houston Tribute and by 8 o’clock in the evening the hotel bar was filled with slightly inebriated and wildly dancing riders dressed as various versions of Bobby Brown, The Bodyguard and Whitney Houston.  It’s always a fun event on tour and this year was no exception. 

Most riders will spend this rest day recovering, sightseeing and preparing for the next five day stretch that will take them into Addis Ababa and beyond where things are about to get tough again.



Our Second Bike Donation

Bahir Dar was also the location for our second bike donation ceremony.  Hearing about our arrival and our donation to the Health and Anti Malaria Associaltion (HAMA) the Amhara Regional Sports Commissioner and Local Cycling Club arranged for 20 local riders to meet the tour about 10 km before the city and escort us in.  Upon arrival at the hotel each rider was presented a rose from the Tiret Cycling Club as well.



At noon, 25 riders and guests from the Sports Commission, Local Cycling Club and HAMA gathered for the donation ceremony.  Local media was also present. The ceremony began with a short speech by the Amhara National sports commissioner, Ato Yayeh Addis, who expressed his gratitude and hopes that next year the Sports ministry would be able to sponsor a few local riders to join the tour from Cairo to Cape Town! He concluded by presenting a certificate of appreciation to tour leader Paul McManus.



Next the Vice Director of the Tiret Cycling Club, Ato Desalegn Mekonnen,  said a few words of thanks and outlined the goals of the club, which included the expansion of their own tour from Addis Ababa to Bahir Dar and their hopes that one day they could work together with Tour d’Afrique to combine the two tours.  The president next presented tour leader Paul McManus with a small gift, a framed photo of the cycling club.

 

“It was very sweet” said Paul. “It is certainly something I will hang up when I return home and will be a nice reminder of this year’s visit to Bahir Dar.  I’m really impressed by the organization and enthusiasm of the Sports Commission and Cycling Club.  They’ve made this year’s trip a bit more special and I look forward to working with them in the future.”



The Conclusion and a Nice Surprise

Finally, Estifanos Bayville of HAMA said a few words about the organization and how the bikes we were donating would be used by their outreach workers to provide health education and services to people in rural areas who do not have access to clinics or hospitals.  Estifanos had also come with a gift for the tour, HAMA had arranged for a free boat trip to the famous Island Monasteries on Lake Tana for each rider on tour! (link to a wiki entry about the monasteries) Several  Riders who have been fundraising for the foundation then ceremonially handed over  10 bikes to Estifanos amongst the snapping of many photos and applause.  The ceremony was concluded with a brief thanks from the tour leader. 

Posted February 16, 2012 by Paul McManus
Ethiopia | Tour Updates
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Going the Extra Mile on Tour




8 days of some of the toughest riding on tour brought the 2012 Cairo to Cape Town riders to Gondar, Ethiopia.  Eight days is a long time to ride without a rest day and doing it through the heat and rough roads of southern Sudan makes it even more of a challenge.  Riders and staff alike arrived tired and more than ready for the two days of rest scheduled here.

Tired but Willing



Gondar is the location of our first bike donation of the tour and despite their exhaustion and long to-do lists that include eight days of dirty laundry, bike repairs, e-mails to catch up on and sightseeing interests in the city, 18 intrepid riders chose to join us for the ceremony hosted by Arbatu Ensesa Primary school.  Many of these riders had also generously donated money so that, in addition to our bike donation, we could also contribute towards school uniforms for 104 disadvantaged students at the school. 

Linking Schools



The school uniform donation was organized by Link Ethiopia and 2010 TdA rider Tony Nester, who has been working with the school through Link Ethiopia for 6 years now.  Link Ethiopia’s primary mission is to link schools in the UK with schools in Ethiopia so that they may learn from each other, host student exchanges and support Ethiopian schools.  Tony, a UK resident, has helped the school to build a classroom block, two toilet blocks and provide uniforms to underprivileged students in his 6 year history with the school. 

The Ceremony



At 9 am a bus picked us up from the Goha Hotel and took us as close to the school as it could.  There are no roads that reach the school so we had to walk the last 2km or so.  The descent down the steep hill to the school was tough on the tired legs of riders and as we descended thoughts of having to climb back up the hill after the ceremony were on everyone’s mind. 



We arrived at to the clapping and smiles of 100 students and teachers welcoming us to the school.  After some quick introductions the children were organized into rows according to age and riders spent the next 45 minutes handing out uniforms, book bags and notebooks to excited school kids. 



While the donation of a uniform is a simple thing it can have big impact on a student’s motivation to learn. Uniforms are required at Ethiopian schools but many children cannot afford them.  Receiving a uniform and book bag helps them fit in with their class, increases their confidence and pride in attending school. For these children it would also be the first set of new clothes they have ever received.



After the handing out of the uniforms we had our bike donation.  Two representatives for other schools were present to receive the bikes.  In total we donated 10 bikes, 5 to each school, to be used for bike education classes and the schools. 

Coffee and Dancing



While the bike and uniform donations were happening a few teachers from the school were quietly roasting coffee in a small pan over charcoal.  When the beans were fully roasted they walked up to each rider and let them smell the freshly roasted beans before pounding the beans in a mortar into a fine powder.



After the donations were complete the riders were served coffee and snacks.  Next, despite a malfunctioning tape player and crackling speaker system, music was played and six children from the school performed some traditional Ethiopian dances. 

Finishing Up



We finished up with a quick tour of the school compound, including the gardens which supply food and income for the children.  In total the event lasted almost three hours, a valuable amount of rest day time for riders to give up, but a rewarding experience.  A big thanks to all the riders who attended and donated to the school. 

Posted February 13, 2012 by Paul McManus
Ethiopia | News Briefs | Tour Updates
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4 Quick Links: Cairo to Cape Town




It’s almost time!  The 10th Annual Tour d’Afrique is about to start.  If you are not excited enough already (or if you are joining us on a later section of the tour).  Here are 5 quick links you may find useful.  


Panorama of the hanging Church
 - Beautiful panorama from the travellers at Uncornered Market (@umarket)  Don’t forget to ‘look up’ as the roof of the chuch is made to look like an upside down Ark.

Speaking Amharic in Ethiopia- The wandering trader interviews a local woman and learns a bit of Amharic. (video)

What is a Nubian?
  Mo Ibrahim shares his heritage. (audio)

Get some skills
 - It’s not too late to improve those handling skills and prepare for the rough roads a head. The guys at Bike Radar and Bike Riders United teamed up to make these 4 videos. (@bikeradar)

So there you go, a few last minute bits of inspiration, information and tips for you. 

Have a great tour!


Paul

Posted January 09, 2012 by Paul McManus
News Briefs | Tour Updates
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Ready or Not




It's time to go!
Only a short while now before most of you will be heading to Cairo to start your adventure.  The first few weeks are always hectic.  There are new routines to learn, people to meet and of course getting accustomed to riding 120+ kilometers per day can be a challenge.  

This year’s logistics are slightly more complicated due to some precautions we’ve taken to avoid any potential problems in Sudan.  Below we’ve listed some special considerations for this years tour and after that some common challenges faced by riders in the early days.  

I hope these tips will help you better prepare for you trip and make the first few weeks on tour more enjoyable.    

  The Logistics:   
  We’ve left all our support vehicles in Ethiopia to avoid any issues that might result from the referendum in Sudan on January 9th.  We don’t expect any problems but just in case we can not ride through Sudan we did not want our vehicles stuck in Egypt.    So we’ve hired temporary support vehicles to get us from Cairo to Aswan, where we will take the ferry to Sudan.  

When all goes well with the referendum in Sudan we will have the vehicles driven to the Egyptian border to meet you when you get off the ferry.  In the unlikely event we can not ride through Sudan we will assist every one in the process of  flying to Addis Ababa and continue the tour, adding some stages in Ethiopia to account for the lost time.    

Using support vehicles not necessarily designed for supporting a bike tour will create a bit of extra work for the staff but we’ve tried to minimize any impact on you as a rider.  However there are some things to be aware of.  We only mention these things to prepare you for ‘worst case scenarios’.  We expect things will run smoothly most of the time.  But Africa is unpredictable even for the most prepared so it’s good to be aware of the extra challenges.   

No Lockers 
Our temporary vehicles will not have lockers on them.  Your bags and ours will be loaded and unloaded into the back of a cargo truck(s) every day.  We will ask you to separate your things into permanent and daily bags to make this process a bit easier.  You will only have access to your permanent bags on rest days.    

Be sure everything you bring can be packed into two or three strong, reliable bags that are easy to carry.  Nothing should be strapped to the outside of your bags and they should not be so stuffed that a zipper could break or the bag tear.  The staff will work out a system to store electronics so they can be kept secure.   

The Ferry 
Usually when we arrive in Aswan we ask you to pack a small daily bag for the Ferry and the majority of your things stay on the trucks, locked and secure.  This year you will have to carry all of your things onto the boat with you.  We have booked cabins on the boat so your things can still be kept safe but the process of carrying them onto the Ferry will be a little more time consuming this year (we’ve done this before, back in the early days of the tour, the process is very manageable).    

It is about a 1000 meter walk from the gate to the ferry so be sure your bags are packed in a way that allows you to carry them efficiently.  You will also have to carry your spare tires with you onto the ferry.  The staff will have to carry their own bags and all of the tour equipment (which is substantial) so we have to ask you to carry all of your own belongings onto the boat.  We will arrange to have some local porters to assist with this process but it’s best not to count on their help.     

If you can’t ride 
Our ability to carry riders and bikes will also be limited through Egypt.  Your safety and security is very important to us and we will never leave you unsupported.  However you may have to wait a bit longer for a pick up if you can not finish a day’s ride and you might be a bit cramped if you choose to ride the truck for a full day.    

Thank you in advance for your patience as we deal with the more difficult logistics though Egypt.  You’ll be dong the first few weeks of the tour the “old school” way, the way they were done in the first few years of the tour.  When you reach the border of Sudan we’ll load everything onto our proper support vehicles.   

Some Tips for the First Few Weeks:

Even if we had all our proper support vehicles in Egypt you will still face many challenges.  Here are a short list of tips based on our experiences.    

Before you leave:
Your friends and family will want to keep track of you on tour.  You’ll be able to email them about once a week but there is a way for them to get daily updates.  They can follow the tour on twitter!    We have dedicated a special twitter account (@tdalive) so we can send live updates from tour. They can also go to the Twitter Tab on our Facebook Page and see the same tweets or just follow our blog to get  regular updates.               

In Cairo: 
After landing you’ll have to get in line to get your Egyptian Visa and go through customs.  You need to get your visa from the money exchange booth in the lobby of the airport.  In the past this has been less than obvious but if in doubt just ask, people are very helpful.  You’ll want to change money into Egyptian Pounds as well.  This whole process can take a while but its pretty painless.    

Tell the people you’re in line with you’ve come to Cairo to ride your bike to Cape Town, that’ll really blow their minds!    

If you’ve arranged for someone to pick you up and take you to the hotel they should be waiting for you after immigration/customs as it’s not allowed for them walk past immigration (though some manage to sneak past).  If you have not made arrangements for a ride then you’ll find taxis waiting outside.    Negotiating for a taxi can be tough, especially with a bike in tow.  Expect to pay around $50 USD for a ride with a bike to the hotel (though you should certainly try to negotiate for less).  Often they may try to strap your bike to the roof of the taxi, avoid this if you can but if there is no choice just be sure it’s tied down securely.  Don’t be afraid to assert yourself, Egyptian cabbies can be a bit aggressive.  

Get ready for the ride of a lifetime, Cairo is well know for its crazy traffic.    

Most bags and bikes will arrive on time.  Every year however a few do not.  We’ve dealt with this issue many times and the bags always arrive eventually.    If your bags do not meet you when you land be sure to check in with your airline before you leave the airport.  You should get a baggage claim slip from them, contact names and numbers and be sure to ask for a flight voucher for your trouble.   

When you arrive at the hotel let the tour director know that your bags have been delayed (no need to wake them up at 3 am though) and they’ll help you manage the problem from there.    

In Cairo we will hold several rider meetings so you can meet the riders and staff of the 2011 Tour and we can take care of some house keeping issues.  There will be forms to sign, racers will get to register, timing chips handed out, tour logistics discussed etc... Be sure to make it to these meetings.  Shortly after the last meeting we will weigh (yes, we do weigh them!) and pack your bags in to the trucks.    

The First Few weeks on Tour:  

Keep Clean  - Saddle sores can put you off your bike quickly and they are very common in the early days of the tour.  Use chamois cream daily and wear new shorts every day.  Remove your bike clothes as soon as you get to camp and put on dry clothes.    

Drink lots of water and eat plenty.  It can take you’re body a few weeks to get used to your new activity level.  In that time you may not feel like eating or drinking as much as you need.  Eat and drink plenty in the early days of the tour and it will pay off for you later on.    

Practice riding in a group.  Bike Radar has just written a great post about group riding.  Group riding skills are very important for your safety and the safety of your fellow tour mates.  It’s a skill that takes time to develop and the early days of the tour, while we are on nice paved roads, are a good time to practice.  You can also ask advice from the more experienced cyclists on the tour.    

Get ready for the dirt.  Eventually the pavement will end and we’ll hit the dirt roads.  This is often a tough transition for riders.  Riding on dirt is slower and rougher and can be more tiring. You’ll want to carry more water and food for a day riding on dirt roads than you would on paved ones.  Dirt riding may require a change in body position on the bike and that can lead to new saddle sores or other issues.  

Dirt is also, well..., dirty.  They dust from the roads will cake everywhere are you’ll have to take extra care to keep your self, and your equipment clean.  But its all part of the fun (sounds fun doesn’t it?).  Be patient, stay positive and you’ll quickly adjust to this new kind of riding.   

We’ll have lots of other tips and advice to share with you at our rider meetings in Cairo and along the journey.  If you have any questions I’d like to suggest you post them to the discussion forum on our Facebook Page.  Using the forum to answer frequently asked questions is much easier for us and it will give you a chance to meet your fellow riders before you leave.  

Of course if you need to you can also email us with specific questions.    

Have fun and enjoy the adventure.  

Posted January 05, 2011 by Paul McManus
Egypt
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3 Bike Repairs Everyone Should Know



On every Tour dAfrique tour we have mechanics to help keep your bike running smooth.  But there are good reasons to know how to make a few repairs yourself.    

Here is a short list of some easy to learn repairs along with links to some video tutorials.   I highly recommend you have someone at your local bike shop (LBS) show you how to do these things as well.  And get some hands on practice before you come on tour; you’ll be glad you did when you’re in the middle of the Nubian Desert with a flat tire!

 Have questions or need advice about preparing for a tour?  Head over to the discussions tab on our Facebook page and ask away.  Other riders may be able to help you and our staff participate in the forums regularly and can help you out.   

Here are 3 things you should absolutely know how to do.   

  1) Patch a tube.  A flat tire can leave you stranded and you may have to wait a while for help if you can't fix it yourself.  If you learn nothing else about bike repair you should learn this.    Fix a flat tire:  http://bicycletutor.com/fix-flat-tire/   

Removing and replacing the tire is often the most difficult part of this job so be sure to practice that a few times.  Of course first you'll want to know how to remove your wheel:  http://bicycletutor.com/remove-install-if you've never done that before.    

 2) Adjust your Brakes.  A brake that starts rubbing in the middle of a ride can be annoying and a real drain on your energy level.  V-brakes and Mechanical disc brakes are the most common on our tours.  Replacing pads is also good to know but not as essential since it is less likely you will need 'emergency' brake pad replacement.  


Unfortunately there are no disc brake tutorials.  Your LBS can show you how to change the pads and adjust the brakes.  Only takes 15 minutes or so.   

3) Adjust your derailleur.   You can finish a ride with a bike that doesn't shift well.  But at the very least you'll cause undue wear to your drive chain and at the worst you bike could skip at a bad moment and cause you to crash.  Adjusting a derailleur is a little counter intuitive but not difficult to learn.  Most people will have two derailleurs on their bike, a front and a rear.  The rear derailleur is more important to know how to adjust but you should learn both if you can.   

  Adjust rear derailleur:  http://bicycletutor.com/adjust-rear-derailleur/   

  Adjust Front Derailleur: http://bicycletutor.com/adjust-rear-derailleur/   

That's it.  Watch the videos visit your LBS to learn those 3 skills and you are way ahead of the game.  The bicycle tutors website is full of great tutorials if you want to learn more.  Here is a list of some things that would also be useful:  


Thanks for reading.  Keep following our Facebook page or subscribe to our blog to read up coming posts on bike fit, choosing a bike and training for a long distance bike tour.  Good riding.   Paul 

Posted November 10, 2010 by Paul McManus
Ramblings
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The Longest Day




At 5:00 am it was cold and dark, heaving rains poured down on the 70 plus tents strewn over the sandy ground.  As riders slowly emerged from their nylon cocoons the darkness was dotted with pinpoints of light from their headlamps like fireflies in the bush.  Today would be the longest day of the tour, 207 kms through Botswana to the Namibia Border town of Buentempos.  Today was stage 80 out of 94 total stages on tour and though it was the longest, historically, it is not one of the hardest.  The mornings weather conditions were bound to change that.  

The kitchen was flooded despite Gerts attempt to dig a trench around it to channel the water.  Everyone slogged thru the mud to get their breakfast.  A few attempts were made to make light of the situation but no one was in the mood for jokes.  Two hundred and seven kilometers thru a cold rainstorm was no laughing matter.  Finally dawn began to break. the dark sky was now grey with rain clouds.  The heavy rains had relented and turned into a steady drizzle.  Breakfast was over but riders still huddled around the trucks, under the tarps, delaying the inevitable.  One by one they picked up their bikes and began the long days ride. 

Fortunately, by lunch the rain had stopped and the mood of the riders had improved as it dried out.  By noon it would be sunny and winds would be favorable blowing at the backs of the cyclists.  Everyone who arrived at the refresh stop we set up at 150 kms seemed to be in good spirits.  Some of the lead racers didn’t even stop - just a wave hello and on to camp.  The fast guys would be in by one o’clock.  The last rider wouldn’t reach the border until six thirty, a full 12 hrs on the bike.
 

Unfortunately while it was sunny at the refresh stop the good weather would not last.  At the 160 km point it began to rain again.  Then it began to rain harder.  Then it got cold and began to hail, truly miserable conditions.  Amazingly no one quit.  Every rider who started the day would finish.  The tougher the conditions the more they resolved to finish the day.  As I passed riders on the way from the refresh point to camp I stopped to make sure they didn’t want a ride into camp.  Smiling and laughing at the ridiculousness of the weather conditions each rider refused the ride and continued on.  I arrived in camp to find a mud pit.  Everything was soaked and once again a small stream was running thru our kitchen.  But the food was ready (T-bones and Pasta!) and the mood was good. 

Shortly before dinner I headed out to check on our last two riders.  It was getting close to dark and the rain had not let up since I had seen them two hours ago.  I found them 10 kms from camp, They rode the to the border and then two camp, arriving just as the last rays of the sun disappeared on the horizon.  The longest day on the Tour d’Afrique completed. 


Posted April 29, 2010 by Paul McManus
Botswana | Tour Updates
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