Kia Ora Co-tour enthusiasts...
It's a pleasure to share the first, of many words, with you all! Excitement has steadily engulfed my daily dreams... for the thousands of exploring km's ahead - I will be tending to and mending all your individual health needs. I am currently visiting home, taking a break, from two years of travel.
Like all of you, I have history to talk but there's plenty of time for this to unravel. So a couple of prep pointers I will throw...
Become a thiamine machine: Get stuck into the complex B vitamins, particularly B1(thiamine); before you take your wings = turn the mosquito's away from our blood they like to stream. Vaccinations are key. hardening the bum tissue, and good foot care is time spent wisely for thee. For your allergies: please be individually prepared.
Fear not & remember courage is a remedy shared. For any intolerances: leave them behind... Be openly aware of the exceptional nirvana you may find.
Wishing all safe travels to Cairo-
Ciao Amigos
Your Kiwi medic